Many people choose personal training when they want to reach their goals faster and more effectively – whether it’s weight loss, muscle gain, improved fitness, or preparation for a specific event. Working with a trainer offers more than just workouts – it’s motivation, knowledge and a fully personalised approach.
When is personal training the right choice?
Real-life examples show that: – a parent returning to fitness after a break needs a plan adapted to limited time, – someone preparing for a wedding or holiday wants to safely improve their shape, – an amateur athlete planning a triathlon looks for a coach focused on endurance. New listings appear here regularly – it’s worth checking back often.
Tip: Personal training also means safety – a trainer can correct your technique and help you avoid injuries.
What services can you find in this category?
One-to-one training sessions – full focus on your personal goals.
Online and offline training plans – support beyond the gym floor.
Holistic coaching – combining workouts with lifestyle advice.
Check the listings above and choose the trainer that best matches your needs.
Tip: In the UK, many trainers hold Level 3 Personal Trainer qualifications – always look out for certifications in the listings.
Who is personal training for?
For beginners entering the gym for the first time, for those who want to break a plateau and reach a new level, and for anyone needing motivation and accountability. Personal training also works well for seniors who want to exercise safely under professional supervision.
Why choose personal training?
A plan tailored to your individual goals.
Proper technique and safety at every step.
Motivation and consistency thanks to scheduled sessions.
Faster progress than training on your own.
Professional support – many UK trainers hold recognised accreditations.
Read reviews from other clients – experienced trainers in the UK are often praised for professionalism and supportive approach.
3 steps to start working with a personal trainer
Define your main goal: weight loss, muscle gain, fitness or sports preparation.
Check the trainer’s profile – qualifications, specialisation, client reviews.
Book your first session and see if their style matches your needs.
Tip: Many trainers offer a discounted first session or free consultation – take advantage of this opportunity.
What you should know before choosing a trainer
How much does personal training cost in the UK?
Prices range from around £30–50 per session depending on the trainer’s experience and location. Package deals are usually more cost-effective.
Is personal training worth the investment?
Yes – for many people it saves both time and health. A properly designed programme helps you reach your goals faster and avoid injuries.
Related services
If you prefer exercising in a group or using full gym facilities, explore the category Gyms & Fitness Clubs. Want to combine training with a tailored meal plan? Check the category Diet & Nutrition. And if recovery and balance are important to you, browse through Wellness & SPA listings.
Do you offer personal training?
If you’re a certified trainer in the UK, add your listing and reach people actively looking for personal coaching in your area.
Content prepared by SimpleServiceFinder (2025). The Personal Training category supports health, skill development and the promotion of local sports services.
We use cookies and similar technologies for technical, analytical, marketing, security, and location-based purposes. By clicking “Accept All”, you consent to the use of all cookies. You can also choose “Reject All” or customize your preferences in “Cookie Settings”. For more information, see our Cookie Policy.
Log in with Facebook
